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(Spanish) "30 Minutes of Health" is your weekly dose of medical knowledge led by Dr. Pepe Bandera. In each episode of this podcast, Dr. Bandera explores a wide variety of health-related topics, providing practical information and tips on how to live a healthier life. From nutrition and exercise tips to discussions of common illnesses and medical advances, this podcast will keep you informed and motivated to take control of your well-being. Join Dr. Pepe Bandera and his expert guests as they demystify medicine and help you live your healthiest life, in just 30 minutes.



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